Couples Therapy
Whether you’re dating, engaged, married, or contemplating separation, relationships take work — and support. We help partners strengthen connection, navigate challenges, and deepen mutual understanding.
Common Issues We Help With:
Communication breakdowns
Trust and safety concerns
Boundaries and individuality
Life transitions (career, family, relocation)
Intimacy and emotional distance
Difficulty with vulnerability
Power imbalances or control struggles
Mental health dynamics within the relationship
Family or cultural conflict
Navigating expectations
Preparing for or processing uncoupling
Differences in attachment styles
Evidence-Based Modalities We Use:
Emotionally Focused Therapy (EFT)
Helps couples identify core needs and repair emotional disconnect by strengthening secure attachment.
The Gottman Method
Focuses on improving communication, conflict resolution, and building shared meaning— grounded in decades of research.
Imago Relationship Therapy
Encourages partners to understand each other’s early wounds and unmet needs with empathy and compassion.
Our work is collaborative and nonjudgmental. Whether you’re looking to reconnect, make difficult decisions, or heal from hurt, we’ll meet you where you are- with respect, skill, and curiosity.
“Behind every complaint is a deep personal longing. Therapy helps partners listen for the need, not just the noise.”
Adapted from Sue Johnson, founder of EFT